What lessons I can learn from quit smoking?

• You can’t expect people to know what you are going through.
• Do not tell everybody about your quitting smoke habit until you reach your goal otherwise people will pull you backward
• Do not tell everybody about your quitting smoke habit until you reach your goal otherwise people will pull you backward
•     Your body lies to you
• Your memory will change with your mood
• Always keep your body active and alert for reducing the effects.
• Always remember the ill effects of smoking on your health.
• Smoking during pregnancy leads to ill health or even disaster death of baby
• Body weight reduces frequently
•  Lung cancer takes you to death bed.
•  Everything smells and taste way different.
• Breath shortening during running
• I have more time after quitting smoke to do other jobs.

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